Centered for Life

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR Therapy

Heal from pain & trauma and live a fulfilling life

Problems in the present often have their roots in the past. If we can bring about a healing of “heart scars” from those earlier life experiences, we can break free from the bondage of psychological distress and become all that God has intended us to be.

EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has been proven effective for treating trauma and healing psychological distress from earlier life experiences and is available at Centered for Life.

EMDR Therapy

Heal from pain & trauma and live a fulfilling life

Problems in the present often have their roots in the past. If we can bring about a healing of “heart scars” from those earlier life experiences, we can break free from the bondage of psychological distress and become all that God has intended us to be.

EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has been proven effective for treating trauma and healing psychological distress from earlier life experiences and is available at Centered for Life.

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Struggling with depression?

EMDR is a non-drug treatment that can help you with depression, panic attacks, and anxiety.

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Diagnosed with ADHD?

EMDR helps decrease hyperactivity related to anxiety and posttraumatic stress disorder.

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Suffering from eating disorders?

EMDR helps create greater emotional control that leads to an increase in self-esteem.

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Struggling with addiction?

EMDR, along with addiction treatment, can reduce negative feelings from addiction and the chance of relapse.

What happens during an EMDR session?

The process starts with an initial meeting with one of our clinical counselors to determine a treatment plan.

We start with questions

We’ll ask you a set of questions to activate the negative experience and the desired resolution.

We apply eye movement stimulation

Sets of rapid eye movement or other forms of bilateral stimulation are applied as you’re encouraged to “free associate” from the painful memory.

Evaluate treatment results

We evaluate results and continue with EMDR sessions until your past experiences are updated to an adaptive present perspective.

Once the disturbing experiences have been updated, you and your therapist will work together to integrate new perspectives into your daily life. Long-standing issues may take several sessions.

What happens during an EMDR session?

The process starts with an initial meeting with one of our clinical counselors to determine a treatment plan.

We start with questions

We’ll ask you a set of questions to activate the negative experience and the desired resolution.

We apply eye movement stimulation

Sets of rapid eye movement or other forms of bilateral stimulation are applied as you’re encouraged to “free associate” from the painful memory.

Evaluate treatment results

We evaluate results and continue with EMDR sessions until your past experiences are updated to an adaptive present perspective.

Once the disturbing experiences have been updated, you and your therapist will work together to integrate new perspectives into your daily life. Long-standing issues may take several sessions.

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Your ministry has been a great blessing to me, and I believe it is a key component of the legacy we are preparing for our children and grandchildren. So, I want you to know how grateful I am for your loving outreach"

Thanks to EMDR therapy I went from 0 to 100, my soul has been fed and watered and I have started a new journey. I've learned to look inside to heal and ask Jesus to join my journey. Centered for Life leads gently and with great passion and kindness.

Frequently Asked Questions

Have questions? Get in touch or look at the FAQ section.

  • I'm interested in EMDR, where do I start?

    The process starts with an initial meeting with one of our clinical counselors to determine a treatment plan that may include therapy approaches and EMDR sessions to accomplish your goals. Contact our office and we'll schedule a counseling session with one of our clinical counselors.

  • What makes EMDR different?

    EMDR focuses on the brain's ability to constantly learn, taking past experiences, and updating them with present information EMDR breaks through past emotionally charged experiences and helps you let go of the past and update your experiences to a healthier present perspective.

  • Is EMDR similar to hypnosis?

    No. During EMDR like processing, you are present and fully in control.

  • Will I get emotional during my EMDR sessions?

    Yes, you may. Emotions and sensations may come up during processing; although, you will be prepare and your therapist will help you safely manage them. Once they are processed, they rarely come back.

  • Is EMDR a brief treatment?

    EMDR, as with all treatment approaches, will help you accomplish your treatment goals. The length of time it takes is dependent upon the complexity of your issues. Frequently, EMDR is only one of several treatment approaches that will be used to help you reach your goals.